Keep yourself food fit This really is a gigantic subject full of full of conflicting opinions and views.
We have featured this series of videos before, but It’s worth doing so again to press home the very important fact that you really are what you eat, (and that’s not some clever meaningless sound bite or advertising jingle), it is a statement of fact, “You Are What You Eat”
People today it seems are getting fatter and fatter, We see this every day at the local super market, often you see young girls that can hardly walk pushing trolley’s and it is the girls, women who seem to be the fattest or maybe It’s because most of the men are now to fat to get out shopping with the women.
